Recovery 4GOLD - Pink lemonade 1kg
- Complete specifications
- Recovery 4GOLD - Pink lemonade 1kgIn stock54 €/ pc54 € VAT excluded
4GOLD Recovery formula supports muscle recovery after physical exertion and helps you recover faster thanks to key nutrients such as proteins, carbohydrates, and electrolytes.
Why Recovery?
As an athlete, you know that recovery is just as important as training itself. That’s why the 4GOLD Recovery drink is here. It is designed to accelerate the recovery process and ensure you’re ready for the next day.
- Optimal muscle protein synthesis: A combination of whey isolate, collagen peptides, and L-leucine
- Rapid glycogen replenishment: Thanks to isomaltulose, maltodextrin, and a small amount of caffeine
- Essential electrolytes: Key electrolytes for effective rehydration
- Phytonutrients and vitamins to support overall recovery
- Delicious and refreshing flavors
How and when to use?
Use after a race or training session.
We recommend letting the shake sit briefly after mixing to allow the foam to settle, or pouring it into a glass.
When: Within 30 minutes after exercise
Dosage:
- Low intensity: 1 scoop with 250 ml of water
- Moderate intensity: 2 scoops with 500 ml of water
- High intensity: 3 scoops with 750 ml of water
- High temperature / milder taste: add more water
TIP: In hot weather, add a few extra ice cubes to your drink.
Ingredients and allergens:
*Isomaltulose is a source of glucose and fructose.
Allergens are highlighted in bold.
May contain traces of gluten, eggs, fish, nuts, or soy.
Nutritional Information
Serving size: 33 g
Servings per container: 10–30
Per 100 g / 3 scoops:
| Pink Lemonade | Pina Colada | |
|---|---|---|
| Calories | 358 kcal / 1516 kJ | 353 kcal / 1511 kJ |
| Fat | 0.1 g | 0 g |
| of which saturated | 0.1 g | 0 g |
| Carbohydrates | 65 g | 65 g |
| of which sugars | 49 g | 50 g |
| Protein | 24 g | 24 g |
| Salt | 1.18 g | 1.18 g |
Other ingredients (per 100 g / 3 scoops):
- Vitamin B3 (niacin): 5 mg (31%)
- Vitamin B6: 1 mg (71%)
- Vitamin B8 (biotin): 25 µg (50%)
- Vitamin C: 133.44 mg (167%)
- Vitamin D: 2.22 µg (44%)
- Potassium: 573 mg (29%)
- Chloride: 1144 mg (143%)
- Calcium: 357 mg (45%)
- Iodine: 65 µg (44%)
- Zinc: 4 mg (40%)
- Choline bitartrate: 75 mg
- Sodium: 468 mg
- Beta-alanine: 1000 mg
- Creatine monohydrate: 250 mg
- Caffeine: 20 mg
- Guarana (10% caffeine): 200 mg
- Black pepper extract: 1 mg
Amino Acid Profile (per 100 g / 3 scoops)
EAAs (Essential Amino Acids):
- Isoleucine (BCAA): 1371 mg
- Leucine (BCAA): 4278 mg
- Valine (BCAA): 1250 mg
- Lysine: 2072 mg
- Methionine: 460 mg
- Phenylalanine: 652 mg
- Threonine: 1511 mg
- Tryptophan: 350 mg
NEAAs (Non-essential Amino Acids):
- Alanine: 1329 mg
- Arginine: 675 mg
- Aspartic acid: 2370 mg
- Cystine: 350 mg
- Glutamic acid: 4017 mg
- Glycine: 913 mg
- Histidine: 337 mg
- Proline: 1615 mg
- Serine: 1041 mg
- Tyrosine: 567 mg
Flavor: Pink Lemonade
Weight: 1 kg
